There are levels of consciousness deeper and wiser than the day-to-day surface consciousness we use to get through life. These can be accessed through the Realization Process.
The Realization Process is about understanding and healing trauma. Trauma lives in the body as holding patters, limiting our capacity for emotional responsiveness and physical sensation. It causes us physical and emotional pain. Trauma keep us fragmented and un-whole. It separates us from our bodies. It disrupts the flow between body and mind. It keeps hidden the Truth that we are an interconnected unity.
The Realization Process is a series of practices for opening the body, heart and mind to experience the unified ground of Being. The practices are designed to take you inward; to make contact with the internal space of your body. They allow you to access trauma-based-constrictions, unwind them and let them go. As tensions dissolve through these gentle but powerful practices, you uncover the unity within yourself and your oneness with the world around you. You come to live in harmony with yourself and your environment.
Marian is a fully certified teacher of the Realization Process through Judith Blackstone, PhD.
